So yesterday I didn't exercise.
Thought about it a lot. Was too shy? I had a guest over.
Today I got a few minutes in, not a lot of sweat and it was right after a meal, but I'm glad I tried.
:)
This is my journal. That's all it is. It's not intended to hurt or harm any person or persons in any way. I'm glad if it helps someone but that's also not it's primary purpose. This is about me.
Wednesday, 27 November 2013
Monday, 25 November 2013
I'll just start here
So lately, I've been feeling like doing some exercise or getting back on some exercise program. Thought about the gym, walking, home workout, starting up Insanity again etc. I think I've settled on Insanity again. Dec 1st is a Sunday so that's awesome for the Insanity beginning and it gives me about a week to get sort of in shape for Insanity.
I plan to do Hip Hop Abs as my preparation, I'm downloading those right now. I also will not do a recorded weigh in yet till the 1st of Dec.
These days it feels like my body wants to lose weight. Minimal effort in terms of not eating makes such a difference. Maybe it's time. My biggest challenge is that whenever I drop a few pounds I tend to lose my motivation to continue, try as I may. So maybe if I go on this workout plan I'd have different goals and so better results.
I'm also writing this down to make myself accountable to....well, myself.
Here's hoping this goes well.
Goal as at this moment is a 10kg loss. I would say a two size drop on my hip size but I think that's a mighty lofty goal. We'll see.
I guess that's it for my first post.
:)
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